Cold and flu season is around the corner. During the flu (or so-called influenza) season children get sick very often if their immune system isn’t straightened enough to fight for viruses. The risky groups of colds and flues are children, especially under 5 years. The more common explanation of Influenza is that it’s a viral ...
Are you a tea lover who is looking for boosting the immune system and reducing stress at the same time? Then chamomile tea is the best solution before bed for a perfect night’s sleep. Sounds relaxing, right? It is a traditional herbal remedy with many healing benefits and calming tranquilizing effects. Furthermore, prepared from the ...
Do you work more sitting in front of your computer, hence experiencing lower back pain? Don’t worry, you are not alone. As one of the most common medical problems, nearly every workaholic faces this problem at least once in a lifetime. You will be wrong if you think it’s a disorder. Because low back pain ...
Do you know all the Vitamin groups and types we talked too much about? Let’s dig deeper to find a lot about this such an important compound. As an essential substance of organic molecules, vitamins are needed for staying healthy and functioning properly. Achieve the recommended daily intake through a healthy diet. The main 13 ...
Getting cold and feeling sick are the worst things in summer, aren’t they? Your body’s immune system can protect you from getting sick and fighting off viruses and the wrath of microorganisms. Though it can’t do it permanently, you should continuously take some measures in terms of helping the immune system to function properly in ...
