Carrots are an excellent source of vitamins, nutrients, and fiber with numerous health benefits. Being one of the most popular vegetables worldwide, its roots are available in orange, red, and yellow pigments. These nutrient-dense root vegetables are a common ingredient in many juices, as they make flavor combinations with many other fruits and vegetables. Carrot ...
COVID-19 pandemic has changed many aspects of our daily lives and routines. Perhaps it has produced strong emotions or feelings of stress for most of us. You might struggle to sleep during the current COVID-19 outbreak, as stress and uncertainty make it more difficult to relax at night. A good night’s sleep is incredibly important ...
What is the Direct Primary Care Model? Direct Primary Care is a popular alternative to the traditional health care model. DPC is adopted in the individual market and is beneficial both for doctors and consumers. The model emphasizes complete patient care, not volume or paperwork. A new health care approach allows doctors to spend more ...
“Stay home, Stay healthy” has become the slogan of the current situation. With the coronavirus (or Covid-19) outbreak, it’s natural to be concerned about you and your family members’ health. The matter of keeping your immune system in tip-top condition you should eat more of powerful immune system boosters. Here you can find the top ...
Schools, gyms and restaurants are closed. Hospitals and nursing homes forbid visitors. Vacations have been postponed. Weddings and funerals are on hold. Let’s face it. It’s a stressful time. We’re spending more time indoors, and the only thing getting a serious workout is the microwave. It can be difficult to get portion sizes right, especially ...
